backworkouts.net

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : backworkouts.net/

Character length : 17

Title

Back Workouts - BackWorkouts.net

Description

Back Workouts - including lower back stretches, lower back exercises and more.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Back Workouts - BackWorkouts.net
description: Back Workouts - including lower back stretches, lower back exercises and more.
url: https://backworkouts.net/
site_name: Back Workouts

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://backworkouts.net/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Back Workouts - BackWorkouts.net

Character length : 32

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 2%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	1	0	0	0	0

Heading structure in the source code

<H1> Back Workouts
<H2> Hello world!

Word cloud

world2
wordpress2
backworkouts2
hello2
back2
workouts2

Keyword matrix

word	title	descriptions	heading
world
wordpress
backworkouts
hello
back
workouts

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

5.30

Flesch Reading Ease

62.70

Coleman Liau Index

12.00

Automated Readability Index (ARI)

5.40

Dale–Chall Readability

6.60

SMOG Index

8.00

Spache Readibility

3.70

Number of letters

499

Number of words

Number of sentences

Average words per sentences

Number of syllables

155

Syllables in words

153

Average syllables in words

1.67

Number of words in first three syllables

Percentage of word / syllables

22.58

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

3,086 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

https://backworkouts.net/wp-includes/js/jquery/jquery.js?ver=1.12.4
https://backworkouts.net/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
https://backworkouts.net/wp-content/themes/twentysixteen/js/skip-link-focus-fix.js?ver=20160816
https://backworkouts.net/wp-content/themes/twentysixteen/js/functions.js?ver=20160816
https://backworkouts.net/wp-includes/js/wp-embed.min.js?ver=1b80a1a905e56d3054836b3adfea3788

File size of all javascript files combined

12.22KB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

https://backworkouts.net/wp-content/themes/twentysixteen/genericons/genericons.css?ver=3.4.1
https://backworkouts.net/wp-content/themes/twentysixteen/style.css?ver=1b80a1a905e56d3054836b3adfea3788

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

6.90KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 7 different links.
Internal links: 6
External links: 1

External links:

Link text (anchor)	Link strength
Proudly powered by WordPress

Internal links:

Link text (anchor)	Link strength
Skip to content
Back Workouts
Hello world!
BackWorkouts
September 2, 2016
1 Comment on Hello world!

Website security

104.18.37.112

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H1 : Back Workouts, ( 294px from top )
H2 : Posts, ( 397.5px from top )
H3 : Hello world!, ( 477.75px from top )
H2 : Recent Posts, ( 764.75px from top )
H2 : Recent Comments, ( 888.25px from top )
H2 : Archives, ( 1035.75px from top )
H2 : Categories, ( 1159.25px from top )
H2 : Meta, ( 1282.75px from top )

Typos

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SEO report of backworkouts.net